Keto

Daily menu Weekly menu
Aug 17, 2026 – Aug 23, 2026
MondayAug 17, 2026

Gypsy-Style Pork Steak

274 kcal / person 17 g Protein
SmokyHeartyWeekdayAll year
TuesdayAug 18, 2026

Whole Roast Chicken

329 kcal / person 34 g Protein
HeartyWeekdayWeekendKid-friendlyAll year
WednesdayAug 19, 2026

Rolled Pork Loin

217 kcal / person 24 g Protein
HeartyWeekdayAll year
ThursdayAug 20, 2026

Chicken Curry (Indian Style)

204 kcal / person 19 g Protein
SpicyHeartyWeekdayAll year
FridayAug 21, 2026

Caesar Salad with Chicken

261 kcal / person 23 g Protein
UmamiLightWeekdaySummer
SaturdayAug 22, 2026

Roasted Ribs

379 kcal / person 27 g Protein
SmokyHeartyWeekendFor guestsAutumnWinter
SundayAug 23, 2026

Coronation Chicken

254 kcal / person 15 g Protein
HeartyWeekdayAll year

More options after you register

This is just a taste. Register to tailor the menus to your own needs:

  • ✓Allergen exclusion (EU14) – from every dish and the swaps too
  • ✓Serving scaling: portions matched to your family
  • ✓Swap or drop any dish with a single click
  • ✓Filters by occasion, season, flavour profile, cost and prep time
  • ✓Your own dietary rules honoured (banned ingredients, goals)
  • ✓1 click to your calendar → shopping list and nutrition update by themselves
Try it free
We use cookies

We always set strictly necessary cookies. We only use analytics cookies based on your consent, to help us improve the website. Privacy Policy

Cookie settings

Strictly necessary Always active

These cookies are essential for the website to function properly. The website cannot work without them and they cannot be disabled.

Analytics cookies

These cookies help us understand how visitors use the website. Data is collected anonymously using Google Analytics to help us improve the site.